The outgoing Metropolitan Police Commissioner has described the threat of terrorism as a “real and present danger” which is “constantly changing and evolving”.

       Dame Cressida Dick said police must be “ready to adapt” but, as she prepares to leave her post, added “we are in a good position” to tackle the threats posed by terrorists in “whatever form or guise we find them”.

       Speaking before the fifth anniversary of the Westminster terror attack, she said: “We must not be complacent. The terrorism threat is a real and present danger. It is, as I’ve said, constantly changing and evolving. We have to be ready to adapt and change our approach to match the threats we face.”

       I firmly believe … we are in a good position to meet and tackle the threats, meet and deal with the risks that are posed by terrorists in whatever form or guise we find them over the coming months and years

       Dame Cressida Dick

       In the past five years the country has faced “devastating attacks” but “we’ve also made great strides to improve our capability,” she told reporters at the briefing on Thursday.

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       The counter terrorism operation is “stronger and more effective now than when I started as commissioner,” Dame Cressida said, adding: “I firmly believe … we are in a good position to meet and tackle the threats, meet and deal with the risks that are posed by terrorists in whatever form or guise we find them over the coming months and years.”

       Assistant Commissioner Matt Jukes, head of Counter Terrorism Policing, said there were around “800 live investigations running at the moment”, about 80% of which are linked to Islamist extremism and that “remains the predominant ideological threat we face in our work.”

       On March 22 2017, Khalid Masood mowed down pedestrians and stabbed Pc Keith Palmer before being shot by police in the grounds of Parliament in the first of five terror attacks in the UK that year.

       There have been 11 Islamist extremist attacks since the start of 2017. Some 32 late-stage terror plots were foiled in that time, 18 of which were linked to Islamist ideology and 12 that were related to right-wing extremism, Mr Jukes added.

       Over the last five years “most significantly”, officers have seen a rise in the threat from “self-initiated terrorists”, commonly described as lone wolves, as opposed to cells of terrorists being directed to act.

       Anti-terror police are also “increasingly” seeing examples of extreme right-wing threats, which can include anti-Semitic and Islamophobic rhetoric as well as featuring “violent misogyny”. The perpetrators are “substantially younger” than before, which is a “real concern”, Mr Jukes said.