SINGAPORE – At least 180 minutes daily. That is how long toddlers and pre-schoolers should spend on a variety of physical activities throughout the day.

       Every activity that gets kids moving, no matter how brief or low in intensity, counts.

       Already a subscriber? Log in

       Read the full story and more at $9.90/month Get exclusive reports and insights with more than 500 subscriber-only articles every month

       ST One Digital $9.90 $9.90/month No contract

       ST app access on 1 mobile device

       Subscribe now

       Unlock these benefits

       All subscriber-only content on ST app and straitstimes.com

       Easy access any time via ST app on 1 mobile device

       E-paper with 2-week archive so you won't miss out on content that matters to you

       Already a subscriber? Log in

       Read the full story for only $0.99/month Get exclusive insights and tips on parenting with subscriber-only articles. Lead fuller lives with The Straits Times subscription.

       ST All-Digital Package - Monthly $29.90 $0.99/month No contract

       $0.99/month for the first 3 months, $29.90/month thereafter. T&Cs apply.

       Subscribe now

       Unlock these benefits Get subscriber-only articles on ST Web and app

       Family access on up to 4 devices

       2-week e-paper archive to ensure you never miss out on news that matters to you

       Join ST's WhatsApp Channel and get the latest news and must-reads.

       ST Smart Parenting ST Fun With Kids Pre-schools Sport Singapore

       Facebook WhatsApp Twitter More Whatsapp Linkedin FB Messenger Telegram Reddit WeChat Pinterest Print Purchase Article Copy permalink https://str.sg/iSyV

       Read this subscriber-only article for free!

       Just sign up for a free account and log in to continue reading.

       Fun ideas for tots and pre-schoolers to get active and improve movement skills

       Sign up

       Already have an account? Log in.

       All done! This article is now fully available for you

       Fun ideas for tots and pre-schoolers to get active and improve movement skills

       Read now

       Please verify your e-mail to read this subscriber-only article in full

       Fun ideas for tots and pre-schoolers to get active and improve movement skills

       Resend verification e-mail

       The gift link for this subscriber-only article has expired.

       Get unlimited access to all stories at $0.99/month for the first 3 months.

       Subscribe now

       You have reached your limit of subscriber-only articles this month.

       Get unlimited access to all stories at $0.99/month for the first 3 months.

       Subscribe now

       Read and win!

       Read 3 articles and stand to win rewards

       Let's go! Terms & conditions apply

       Frequently asked questions

       Good job, you've read 3 articles today!

       Spin the wheel now

       Let's go! Terms & conditions apply

       Frequently asked questions