Jake Notman inflicted more than 30 stab wounds on Lauren Bloomer, 25, after eating a cannabis

Get in touch with charities for help, including the Women’s Aid live chat helpline and services such as SupportLine.... Always keep some moneyor a bank cardon you, including changein case you need a pay phone or bus fare.... If you suspect your partner is about to attack you, try tomove towards an exit if you are inside the house and get your phone in case you need to call for help....