Driven primarily by poverty, these individuals rely on energy-dense but nutrient-poor diets consisting mainly of low-cost staples like rice and wheat....
Their diets lack the nutrient diversity that comes from dairy products, meat, eggs, fruits, vegetables, and nuts....
In adults and the elderly, nutritional deficiencies of calcium, iron, and vitamins B and D are linked to bone health problems, chronic fatigue and weakness, and cognitive decline....
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黎明报-最新
2025-01-06 00:00:00.0