Removing steak, sausages and bacon from your diet at the age of 60 in favour of more fish, nuts and beans can add almost a decade onto your life, a study has found. Myriad studies show that red and processed meats are bad for health, and they have been linked to an increased risk of cancer, heart disease and high blood pressure.A new study from researchers at the University of Bergen, Norway, has discovered that following an “ optimal diet ” from the age of 60 adds 9.1 years to the life expectan
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每日电讯报-英国新闻
2022-02-09 00:00:00.0