droughts.... Netien, who holds the world record for producing olive oil with the highest polyphenol

potential value of its polyphenol and antioxidant content. The plant has been proven effective in

ITV's Dr Amir Khan recommends eating three dates a day, just as he does, for an exceptional health boost.... He said:" For the last year or so, I have taken to eating three dates a day.... As they mature, their skin becomes brown and wrinkled as they lose moisture. Nutritional experts often recommend indulging in two to four dates daily for a wholesome portion of valuable nutrients within a balanced eating plan....

A recent study published in the Annals of Internal Medicine has revealed that consuming two or more cups of tea daily could lower the risk of death compared to non-tea drinkers.... Tea, rich in beneficial compounds such as antioxidants, can boost overall health. Previous research conducted in China and Japan suggested that regular green tea consumption is associated with improved health and reduced mortality risk.... However, studies on populations primarily drinking black tea have not yielded