UK households are being urged to drink milk before bed-in order to keep warm overnight as temperatures plummet outside.On Friday night, forecasters including the Met Office have warned that temperatures will plummet, with the forecast for Nethy Bridge in the Highlands set to hit-17C overnight. And when it's icy old out, it's difficult to know how best to keep warm safely at home overnight. There are plenty of tips to keep warm when the weather is freezing, from extra blankets to hot water bottle

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